Womens Self Defence – Frankston
Learn to feel Safer and More Confident. Learn Simple techniques to defend yourself.
Learning Women’s Self Defence is easier than you think! We will teach you simple but very effective self defence techniques specifically designed for women. We purposely choose simple techniques to start – because simple and powerful techniques can be used effectively by beginners within a few short lessons! At Billy Manne Martial Arts we regularly run a Women’s Self Defence Courses which are designed for women by women. It is practical, effective, powerful and participants who complete the course feel empowered.