Learn to feel Safer and More Confident. Learn Simple techniques to defend yourself.
Learning to defend yourself is easier than you think! We teach you simple but very effective techniques that do not rely on strength or fitness. We make Self Defence easy! At Billy Manne Martial Arts we offer lots of options for women wishing to learn self defence. We regularly run Women’s Self Defence Courses. This course is designed by a woman for women. It is practical and participants complete the course feeling empowered.